Breakfast smoothie bowl...

This Autumn I spent a month travelling around Bali, and smoothie bowls were all the rage especially in all the cool surf towns. I love  them, packed full of vitamins, they feel indulgent but are super healthy. I always base mine around avocado and then add different flavours. They keep you full for ages and as they're wheat and diary free so they're great for anyone with allergies. 

Bluberry, coconut, avocado and almond smoothie bowl 

Serves 2

1 avocado

1 Bananna

2 cups of blueberries ( fresh or frozen) 

8 almonds

1 tsp of cinnamon

11/2 cups of coconut water ( or enough to get a consistency that's thick enough to spoon into a bowl) 

1 tbsp of coconut oil 

1/2 tsp of vanilla 

Toppings....... 

Chia seed

Goji berry

Pommegranate

Coconut flakes

Blackberry 

Blueberry

Raspberry

1. Slice open your avocado remove the stone and place the flesh into a blender.

2. Add all other ingredients apart from the coconut water.

3. Pour in half the water and blitz and then gradually add the remainder until you have a desired consistency, ( think yogurt consistency).

4. Place in a bowl and scatter over your toppings. Bon app!